Mike Takes On The 300 Challenge

By at 4 April, 2009, 10:06 pm

Mike’s doing the 300 Challenge. Every day for a week, he has to complete the 300 test, which the actors in the movie 300 had to take. Follow his progress here.

Read More >>

Throwing the Weights Around

By at 16 October, 2008, 9:13 pm

Mike Haydon: Just worked out with my brother Dave Haydon at the gym in my spare room. Wow, that was intense. We went for the overall body workout: Exercise Reps Sets Squats x15 x3 Bench x15 x3 Deadlift x15 x3 Upright Row x15 x3 Military Press x15 x3 Doesn’t look much when you put it [...]

Read More >>