Mike Takes On The 300 Challenge
By Mike Haydon at 4 April, 2009, 10:06 pm
Mike’s doing the 300 Challenge. Every day for a week, he has to complete the 300 test, which the actors in the movie 300 had to take. Follow his progress here.
Read More >>Throwing the Weights Around
By Mike Haydon at 16 October, 2008, 9:13 pm
Mike Haydon: Just worked out with my brother Dave Haydon at the gym in my spare room. Wow, that was intense. We went for the overall body workout: Exercise Reps Sets Squats x15 x3 Bench x15 x3 Deadlift x15 x3 Upright Row x15 x3 Military Press x15 x3 Doesn’t look much when you put it [...]
Read More >>